A letter to 20-year old me on the last day of my twenties.

Hello, It’s me. I mean you. We’re the same person – sort of. I get my eyebrows tinted now so … More

She’s back, and she’s talking about therapy.

It’s Mental Health Awareness Week and it’s been a long time since I’ve (over)shared on here but – as I … More

Confidence: what is it and how do I get some?

I daydream about The Sound of Music an unhealthy amount. I daydream about having a four octave range. I daydream … More

Inspired by Britney Spears: what happens when it gets toxic.

Baby, give me it You’re dangerous I’m loving it Too high Can’t come down Losin’ my head Spinnin’ ’round and … More

World Mental Health Day: Living the (anxiety) dream.

Today is World Mental Health Day. This week I have had approximately seven anxiety dreams. And it’s only Wednesday. The … More

A decade of adulthood.

Ten years ago today I turned 18. I threw my first ever house party but, because I was a nerd, … More

Emma, in the park, with the iron bar.

In order to get a good title, I may have twisted the truth. It was not me who brandished an … More

Roundabouts.

Sometimes I think I’m in control of my life. I look at my impressive selection of Tupperware. I regularly buy … More

Coming Clean.

I have something to confess to you all. There is a dress at the bottom of my washing basket that … More

This Valentine’s Day, I choose me.   

As I write this, it’s Sunday and I’m in a strange place. It feels familiar – but like I might … More