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Emma Pritchard

Writer, Performer, Hayfeverer

  • About Emma
  • Blog – 24 Dilemmas

Tag: cbt

She’s back, and she’s talking about therapy.

It’s Mental Health Awareness Week and it’s been a long time since I’ve (over)shared on here but – as I … More

awareness, cbt, health anxiety, lockdown, mental health, summer, talk together, therapy

May Days.

I wouldn’t be upholding my tradition of over-sharing if I didn’t tell you all about what I’ve been up to … More

advice, anxiety, cbt, cognitive behavioural therapy, growing up, health, hugs, lifestyle, love, mental health, mental health awareness week, tea, therapy, twenties, worries

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