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Emma Pritchard

Writer, Performer, Hayfeverer

  • About Emma
  • Blog – 24 Dilemmas

Category: Mental Health

A letter to 20-year old me on the last day of my twenties.

Hello, It’s me. I mean you. We’re the same person – sort of. I get my eyebrows tinted now so … More

adulthood, anxiety, birthday, friendship, goals, growing up, lifestyle, love, mental health, millennial, thirty

She’s back, and she’s talking about therapy.

It’s Mental Health Awareness Week and it’s been a long time since I’ve (over)shared on here but – as I … More

awareness, cbt, health anxiety, lockdown, mental health, summer, talk together, therapy

Confidence: what is it and how do I get some?

I daydream about The Sound of Music an unhealthy amount. I daydream about having a four octave range. I daydream … More

ambition, anxiety, belief, career, confidence, friends, goals, humour, identity, image, lifestyle, love, mental health, self-esteem

Inspired by Britney Spears: what happens when it gets toxic.

Baby, give me it You’re dangerous I’m loving it Too high Can’t come down Losin’ my head Spinnin’ ’round and … More

friends, goals, happiness, humour, lifestyle, mental health, realism, social media, storytelling, toxic

World Mental Health Day: Living the (anxiety) dream.

Today is World Mental Health Day. This week I have had approximately seven anxiety dreams. And it’s only Wednesday. The … More

anxiety, burn out, comedy, honest, humour, life, lifestyle, london, mental health, self care, stress, twenty something, world mental health day

Emma, in the park, with the iron bar.

In order to get a good title, I may have twisted the truth. It was not me who brandished an … More

anxiety, comedy, exercise, half marathon, lifestyle, mental health, mind, running, story

Roundabouts.

Sometimes I think I’m in control of my life. I look at my impressive selection of Tupperware. I regularly buy … More

anxiety, confessional, driving, exercise, health, honesty, humour, lifestyle, london, mental health, mind, realism, running, storytelling

This Valentine’s Day, I choose me.   

As I write this, it’s Sunday and I’m in a strange place. It feels familiar – but like I might … More

comedy, humour, lifestyle, london, love, mental health, realism, self care, valentine, valentines, weekends, work

One year on: feeling sad, finding strength and surprising yourself.

When I was seven, eight, I can’t remember exactly, my fish Bubbles died. He was my first pet – at … More

death, family, grief, lifestyle, love, memories, mental health, nostalgia, personal, realism, remembrance, storytelling

Secret Diary of a Tall Girl #4: Cyprus Diary

Part of me worries I’m only capable of writing posts about bad things, like losing my dog, or that the … More

cuisine, cyprus, diary, food, health, honest, mental health, realism, storytelling, summer, travel

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